Great turnout for JC Health & Fitness’ first SMR workshop!

Posted: March 22, 2010 in Uncategorized

Thanks to everyone including the little stick bug who came to our SMR workshop!

We had a great time and hope everyone is using their foam rollers and rolling at home.  We plan on having another workshop soon – we will keep you posted – also, we have some foam rolls if anyone is interested!  Here are a few pictures!

Foam rolling away!

Stick Bug!

Feeling Good!

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