About The Foundry

Joe and Cindy Rutland have been in the health and fitness industry for over 10 years.  Our goal is to help educate people in their daily lives on staying fit and healthy.

Joe has over 10 years of  experience personal training. Certified through NASM (National Academy of Sports Medicine), he holds group classes with up to 20 people along with one on one training sessions.  Joe has helped athletes gain a better game with specific sports training as well. Joe’s personal training motto is “Consistency Is Key!”

Cindy became  a Holistic Health Practitioner  5 years ago.  Cindy has had a passion for helping people holistically all her life and decided to follow her dream.  She believes in preventative medicine which includes living a healthy lifestyle with exercise, eating healthy and massage.  Massage has been something that she has found a new passion for.  “Its amazing to be able  help people feel better when they are in pain and educating them on techniques they can do at home.”

Our mission here at The Foundry is to Help educate you to live a healthy and happy life style and to help you feel the best you ever have!

“Consistency is Key”!!!!!

Forged In Fitness!


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